Does Ginkgo Biloba Really Work on Memory Loss?

Jun 14, 2023

In a fast-paced world, memory and cognitive performance are highly valued. Finding natural ways to boost mental abilities has become a focus for many individuals. Among the various options, one standout herb has garnered significant attention for its potential memory-enhancing properties—Ginkgo Biloba. However, does ginkgo biloba really works on memory loss? Many people doubt that because of many disagreeable words on internet. In this blog, we will explore if ginkgo biloba works with memory and cognitive function, and what it can do for your body.

Why our memory get worse day by day?
The main possibly reasons have two: natural part of ageing and bad lifestyle. We all know that we can do little on aging part. So we have to focus on healthier lifestyle.

Before the solutions, let’s checking on the problems! Do you also got these problems: poor diet, lack of exercise, excessive consumption of alcohol, chronic stress, sedentary habits, and inadequate sleep?

Changing our living way is always hard and reluctantly! Today, we provide the third way for you: ginkgo extract powder, the natural supplement in easier channel. When we choose to keep changing a small thing every day, it may change your whole life! Let’s see what it is and how it can help you.

a bowl of ginkgo biloba extract with ginkgo leaves

What is ginkgo biloba Powder?
Ginkgo extract powder is a natural supplement derived from the Ginkgo biloba leaves or seeds, a species native to China. The tree is considered one of the oldest living tree species on Earth, with a history dating back over 200 million years. Ginkgo biloba has a long and rich history of traditional medicinal use in Chinese history, particularly in regards to its potential memory-enhancing effects. Today, ginkgo extract powder is widely used as a dietary supplement to support cognitive function, circulation, and overall well-being.

Does ginkgo biloba work on memory loss?
In Chinese history, ginkgo biloba leaves and seeds have been utilized in traditional medicine for centuries to treat various ailments, including asthma, tinnitus, and circulatory disorders. However, its most notable use have centered around improving cognitive function and memory. Ancient Chinese practitioners believed that consuming ginkgo biloba could fortify the brain, enhance memory, and promote mental clarity. And there are relevant records can be found in Chinese traditional medicine book like Bencao Gangmu. This association also led to widespread use of the herb in treating memory-related issues, such as forgetfulness and cognitive decline in the elderly.

 The beneficial value of ginkgo biloba leaves attracted many attentions. There are plenty of researches and studies conducted to evidence its clinical value in scientific way. And this time began in the late 20th century. In recent decades, the interest in Ginkgo biloba leaves and their potential benefits has continued. However, results from scientific studies have been mixed. The historical use and anecdotal evidence from traditional Chinese medicine continue to inspire interest in this ancient plant and its potential therapeutic applications.

Is that mean ginkgo biloba does not work on memory loss?
We don’t think so. Why? That because of primarily two types of active ingredients in Ginkgo biloba powder: flavonoids and terpenoids. These compounds have been suggested to potentially contribute to the improvement of memory loss. The mechanisms underlying their effects involve multiple pathways:

1. Antioxidant properties: Both flavonoids and terpenoids have strong antioxidant properties, meaning they can neutralize harmful free radicals in the body. Excessive free radical production and consequent oxidative stress have been implicated in the pathogenesis of various neurodegenerative disorders such as Alzheimer's disease and age-related cognitive decline. By scavenge free radicals, flavonoids and terpenoids can help protect neuronal cells against oxidative damage, promote cell survival, and maintain cognitive function (Williams et al., 2004; Gohil and Patel, 2011).

2. Anti-inflammatory effects: Flavonoids and terpenoids can modulate inflammatory pathways in the brain by decreasing the production of pro-inflammatory cytokines, such as TNF-alpha and IL-6, which have been associated with cognitive decline and memory loss (Gohil and Patel, 2011; Solanki et al., 2015). By reducing neuroinflammation, these compounds can preserve neuronal function and improve memory.

golden ginkgo biloba tree with seeds

3. Cerebral blood flow enhancement: Flavonoids and terpenoids have been demonstrated to improve blood flow in the brain due to their vasodilatory and platelet aggregation inhibition properties (Kennedy et al., 2000). Increased blood flow and oxygen supply to the brain can enhance cognitive function and potentially reduce memory loss.

4.Neuroprotection: Some flavonoids and terpenoids have been found to exert neuroprotective effects by modulating specific signaling pathways and facilitating the production of neurotrophic factors, such as brain-derived neurotrophic factor (BDNF). BDNF is essential for neuronal growth, survival, synaptic plasticity, and memory formation (Francis et al., 1999; Spencer, 2008).


Understanding the contributing factors can empower us to take proactive steps in maintaining and enhancing our brain health. By adopting a healthy lifestyle, minimizing stress, and making informed choices, we can promote brain health and potentially slow down the progression of memory decline, allowing us to lead fulfilling lives with sharp and vibrant memories.

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