Ginkgo Biloba: What Do We Know and What Don't?

Mar 1, 2023

Ginkgo biloba extact from hnmisobio

Ginkgo Biloba is one of the oldest surviving tree species in the world. Its history is over 2000 years. Ginkgo trees can live for 1,000 years and grow to 100-120 feet high. With this reason, it is also called “living fossil”. The tree is very hardy, resistant to insects, mold, bacteria, viruses, and pollution. The earliest records that Ginkgo Biloba leaf was used as drug is the ancient Chinese medical book Shennong Bencao Jing. It has been used as an adjuvant drug for the treatment of blood circulation and lung discomfort and sticking-plaster for chilblains and wounds.

The effective ingredient of ginkgo biloba powder is flavonoids and lactone which had been first extracted at 1932. Then, it had been soon made as a routine supplement and became one of the most widely used in the world.

Why it has been accepted so easily?

If you’ve noticed it, you would found that the oldest survived species always show many valuable benefits. People always easily accept things that good for their health. Ginkgo has been a part of traditional Chinese medicine for centuries. The leaves were used to treat brain and circulatory problems and respiratory conditions. Ginkgo nuts were used for cough, fever, diarrhea, toothaches, and even gonorrhea.

The most attractive benefits of ginkgo biloba powder:

Top 1 Improves blood circulation

Lab studies show ginkgo biloba powder improves blood circulation by opening up blood vessels and making blood less sticky. That’s because it has compounds called terpenoids. This is why gingko has been linked to vein.

Top 2 Contains powerful antioxidants

The strong anti-oxidation of ginkgo biloba powder comes from its high leaves of flavonoids and terpenoids. There are many free radicals in our body, and they are made by kinds of reasons. They are highly reactive particles and also have the potential to damage healthy tissues, contributing to accelerated aging and disease development.

Ginkgo biloba powder can clear lipid free radicals, lipid peroxidation free radicals and alkane free radicals, as well as terminate the free radical chain reaction. At the same time, it can also regulate and improve the activity of antioxidant enzymes such as peroxide dismutase and glutathione peroxidase. The antioxidant effect of flavonoids in Ginkgo biloba powder even exceeds that of vitamins! It also has anti-free radical attack properties in vitro.

a bottle of ginkgo biloba extract on water

Top 3 Improves brain function and well-being

Due to anti oxidation and its improvement on blood circulation, ginkgo biloba powder is also help on disturbance of brain blood circulation. When brain blood vessel has insufficient blood supply, it can help on promoting blood circulation and removing blood stasis to improve brain function.

According to the research, Ginkgolide B helps protect brain cells by regulating inflammation, increasing available oxygen, improving the synthesis of NO (nitric oxide), which helps dilate blood vessels, and increasing levels of red blood cells.

Is it safe?

It’s a comment question that most people have. Don’t worry! When taken by mouth: Ginkgo leaf extract is likely safe for most people. For few people, it can cause some minor side effects such as stomach upset, headache, dizziness, and allergic skin reactions.

Bottom line

No matter how much it good for our body, we always recommend to use it in scientific way. such as introduction or doctor suggestion. Once we have any feeling that make us uncomfortable, we need stop right way. 

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